Kharar, May 08, 2025: Under the initiative of the government of Chief Minister S. Bhagwant Singh Mann, the yoga classes being organized under CM's Yogashala are bringing a tremendous change in the lifestyle of the residents of Nawan Gaon area. Yoga Trainer Sonia said that people feel comfortable with yoga asanas.
District Yoga Coordinator Pratima Dawar said that six classes are organized in a day by Yoga Trainer Sonia at Nawan Gaon. The first class is held at Prachin Panchmukhi Shiv Mandir Main Market Nawa Gaon from 10.55 am to 11.55 am, the second class at Baba Balak Nath Mandir Adarsh Nagar Nawa Gaon from 12.10 pm to 1.10 pm, the third class at Adarsh Nagar, near Negi General Store Nawa Gaon from 4.05 pm to 5.05 pm, the fourth class at Adarsh Nagar near Nirnakari Bhawan Nawa Gaon from 5.10 pm to 6.10 pm, the fifth class at Adarsh Nagar Nawa Gaon from 6.15 pm to 7.15 pm and the last sixth class of the day is held at Adarsh Nagar near Negi General Store Nawa Gaon from 7.20 pm to 8.20 pm.
Trainer Sonia informed that the participants have given good feedback after feeling improvement in the health problems that they used to face daily after doing the yoga asanas in the classes.
He said that people can dial the toll-free number 7669 400 500 or log on to https://cmdiyogshala.punjab.gov.in to avail the free yoga training.