Zirakpur (Sahibzada Ajit Singh Nagar) May 05, 2025: CM Yogashala, started by the Punjab Government led by Chief Minister Bhagwant Mann with the aim of giving a healthy life to the people, is running successfully in every district of Punjab today. Many people have benefited from these free yogashalas so far. Participants attending yoga classes believe that yoga practice has brought a lot of change in their lives. Earlier they used to feel lazy throughout the day, but continuous yoga practice has made their life fresh and joyful.
Giving this information, SDM Derabassi Amit Gupta said that free yoga classes are being conducted under CM Yogashala at various places in Zirakpur and Derabassi, the city residents are getting a lot of benefit from these classes. Yoga practitioners of all classes are participating in these yoga classes.
Amit Gupta informed that expert yoga instructor Preeti Sihan is conducting 6 yoga classes daily in Zirakpur starting from 5.20 am to 12.30 pm. They conduct the first class at La Prisma, Zirakpur from 5.20 am to 6.20 am, second class at Altora Apartment, Zirakpur from 6.30 am to 7.30 am, third class at L'Sipazia, Zirakpur from 7.40 am to 8.40 am, fourth class at La Prisma, Zirakpur from 9.10 am to 10.10 am and fifth class at Village Nagla, Gugga Madi, Zirakpur from 10.20 am to 11.20 am and sixth class at Village Nagla, Gurdwara Zirakpur from 11.30 pm to 12.30 pm. Trainer Preeti said that the number of participants in the daily yoga classes in Zirakpur has increased as compared to earlier. She says that this number increases even more during the summer vacations in schools.
On this occasion, about 80 participants are participating in the yoga camps being organized by her, who are enjoying a healthy and stress-free life by practicing yoga regularly. According to trainer Preeti, the participants coming to the classes are being taught necessary yoga asanas to keep the body healthy and fit.
People say that by practicing yoga they have got rid of old mental and physical diseases and agility has replaced laziness in the body. She said that in the yoga camp, apart from some yoga asanas daily, the participants are also made to do special asanas according to their physical needs.
The trainer said that people can register for these sessions by contacting the website cmdiyogshala.punjab.gov.in as well as the helpline number 76694-00500. Any area that has at least 25 participants can call/message on the WhatsApp number to start their new class/session. There is no charge for yoga classes.