Sahibzada Ajit Singh Nagar, February 17, 2025: In the refresher course organized by CM The Yogashala under the Yoga campaign of Punjab Government, renowned yoga therapist and expert Dr. Vinay Bharti of Morarji Desai National Yoga Institute trained the trainers on the correct practice and importance of yoga.
On this occasion, he praised the Yoga campaign of the Punjab Government and termed it an excellent initiative.
Dr. Vinay Bharti said in his lecture that yoga not only improves physical health, but is also extremely beneficial for mental and spiritual health. He also told that in today's stressful life, it is possible to achieve peace and balance through yoga.
He explained to the trainers that the correct practice of various yoga asanas strengthens the body and promotes mental peace. Along with this, he urged the trainers to play a more active role in the promotion of yoga and make more and more people aware of its benefits.
After getting information about the benefits of yoga and its effective practice, the trainers pledged to adopt it in their lives.
Yoga experts including Punjab Government Advisors Kamlesh Mishra and Amresh Kumar Jha, District Coordinator Nirmal Singh, Pratima Dabur, Vandana, Jatin Kumar and Lovepreet Singh attended the event and appreciated the continuous efforts of the state government to make people aware about yoga.
Through this campaign, the Punjab Government has taken an important step towards making yoga reach the masses, which will keep the people of the state physically and mentally healthy.