Zirakpur (S.A.S. Nagar), March 25, 2025: SDM, Amit Gupta said that the yoga classes being run under CM Yogashala in Derabassi Sub-Division are promoting healthy lifestyle among the residents of Zirakpur.
He said that with continuous yoga practice, one can easily get rid of health related problems. He said that these days six yoga classes are being conducted daily at different places in Zirakpur by yoga trainer Archana. Archana is conducting six classes daily, which start at 6.15 am and end at 7.15 pm.
Trainer Archana conducts the first class from 6.15 am to 7.15 am at Sushma Grand Society Park in Zirakpur, the second and fifth classes from 8.25 am to 9.25 am at Motiya City Society Park and from 5.10 pm to 6.10 pm, the third class from 9.30 am to 10.30 am at Sushma Grand Club House and the fourth class from 4.00 pm to 5.00 pm at Sushma Valencia Society Park and the sixth class from 6.15 pm to 7.15 pm at Chandigarh Enclave Society Park.
Trainer Archana shared her experience with the students of her yoga class at CM Yogashala and said that initially they were hesitant to join the yoga sessions due to their busy schedule and other reasons, but when they found that yoga asanas are helpful in developing a healthy lifestyle in students, the number of new students increased. He said that no fee will be charged for the yoga class and anyone can register for it by visiting the CM Yogashala portal. For more information, apart from the website cmdiyogshala.punjab.gov.in, there is also a dedicated helpline number 76694-00500, by contacting which those who have not yet joined can get themselves registered.