Patiala- According to a special research conducted by the Indian Ayurvedic Research Institute, 50/60% of children and adolescents in India are suffering from heart , liver , cancer , brain and bone diseases , blindness, and dental diseases at a very fast rate . However, the elderly act with caution , understand the importance of their food , water , air , community , travel, exercise , environment , and food relationships , and strive to maintain relationships despite enduring a lot in life .
According to the survey, the blood, muscles , arteries, liver, fat , carbon dioxide , sugar , salt , dirt , and bad cholesterol of children and adolescents are increasing rapidly, but due to severe deficiencies in vitamins , proteins , calcium , phosphorus , carbohydrates , water, and oxygen , the immunity of children and adolescents is decreasing. Their bones , digestive system, and muscles are becoming weak.
Due to lack of exercise , walking , sports competitions , lack of physical , mental , social , patience , peace, humility , tolerance qualities and staying away from fresh fruits , vegetables , pulses and salads , children are suffering from nutritional deficiencies. Stress , arrogance , pride , haste , speed , greed , manipulation , and misunderstanding are increasing in feelings , thoughts , and habits. For the last 20/30 years, instead of home-cooked food , clean water , and fresh air , fast food , junk food , cold drinks , and drugs sold at street vendors , dhabas , and streets have become the first choice of children , minors, and women. Instead of cooking food at home, stale , inferior food is ordered and eaten over mobile phones. Due to which, by the time they reach adulthood, the virility and fertility powers of young men start to wane. Instead of exercising , playing , walking , and walking , the use of mobile phones and vehicles by children and young parents everywhere and at all times is making them disabled.
Children are being prevented from walking , mischief , and playing by giving them mobile TVs, due to which children are becoming disabled or comfortable , weak , stubborn , and stubborn. Parents are giving chemicals to themselves and their children through fast food , junk food , cold drinks , and other chemicals . These are becoming the causes of terrible diseases. Young parents are constantly taking loans to fulfill their desires for communication , fashion , show , comfort , and fun . Due to which , stress , problems , hatred , greed , selfishness , manipulation, robbery , dishonesty , suicides, and divorce are increasing.
They are moving away from discipline , humility , tolerance , patience, peace , religious deeds , benevolence, humanity , brotherhood. Good knowledgeable scholars, doctors and subject experts are of the opinion that the absence of experienced , learned , knowledgeable elders in the homes also adds to the problems of the present time. In the homes where elders live in families , the ancient ways , practices , experiences of those elders , through which children are brought up, are not respected.
Parents cause stress , problems , and discomfort to their children to get maximum marks . Children have stopped participating in sports , competitions , and sweaty activities at educational institutions. Two-three year old children are not allowed to sleep till 10/11 pm and are forced to defecate and urinate in the morning. Children are fed fast food , milk , almonds , mangoes etc. while they are sleeping and instead of walking , they are sent to distant schools in vehicles. Innocent children reach school by getting stuck in vehicles for 30/40/50 minutes , sit in rooms for 6/7 hours , then reach home by vehicles for 40/50 minutes. Whereas earlier children used to go to school and come back on foot while running and playing. Coming home, they are fed fast food , junk food , snacks prepared by the servants or by their parents in the morning, study , study tuition , do homework and remain physically , mentally and socially extremely distressed and look at their parents with hatred.
It is very important to provide information to children, adolescents and their parents on how to stay healthy , fit , safe , happy , disease and stress free without medication .
Information should also be provided on the identification of symptoms of diseases that start in childhood. Children , adolescents and young adults are using supplements that will help them become heroes , beautiful , handsome , strong and powerful as soon as possible. Today more than 60% of children and students are suffering from some physical , mental , social , economic , community , loneliness , and family-related diseases. But due to lack of time , knowledge , experiences , patience , peace , elders , humility , tolerance , discipline , and lack of knowledge to understand the problems of children properly , parents do not pay any special attention to the diseases that are starting in their children .
Children are constantly being given medicines to solve minor physical , mental , social , family , institutional , and transportation problems. Diseases that are curable through avoidance , due to non-treatment , after some time become cancer , liver , diabetes , blood pressure , bones , heart and brain attacks , thalassemia , anemia , muscle pain, and other diseases. According to surveys, 60/70% of children and youth have suffered from some disease or the other.
Instead of racing to get the highest marks , there is a greater need for parents to educate and raise awareness of children, along with the love , respect , compassion and brotherhood of elders, and maintain relationships , to keep children as healthy , fit , safe , happy, disease- free , strong , courageous , confident , and aware as possible. But young parents do not make compromises.
There is a need to prepare playgrounds , and to educate children , teachers and parents at educational institutions about prevention rather than cure , good health , fitness , fresh food for health , clean water , fresh air , regular exercise , sports , sunlight , walking , sweating , vigorous work , away from mobiles and TV , contentment , stress-free , patience, peace , humility , tolerance, discipline , health , fitness , health , happiness , parents , elders , community , a happy environment , and the importance of relationships in life.
Before studying , students should be given good habits , environment, emotions, and morals to make them good responsible people. Making them aware of safety , health , well-being , fitness , patience , peace , humility, tolerance , and discipline can prove to be more beneficial in making children healthy , safe, disease-free, strong, courageous, and self-confident in the present and future .