Derabassi (Sahibzada Ajit Singh Nagar), December 11, 2024: SDM, Derabassi, Amit Gupta said that people are enjoying their healthy lifestyle through yoga practice with the yoga shala started by the state government under the CM's yoga shala under the mission of providing healthy health and mental stress relief to the people of the state. The efforts started to bring healthy changes through yoga practice are helping the common people in getting relief from the problems of daily life. He said that 6 yoga classes are being conducted daily at Derabassi by Yoga Trainer Babita Rani. The first class is from 5.20 am to 6.20 am at Gill Colony; the second class is from 6.30 am to 7.30 am at Shakti Nagar Park; the third class is from 10.00 am to 11.00 am at Anaj Mandi Guru Agand Dev Ji Gurdwara; The fourth class is held at Ravidas Bhawan from 11.05 am to 12.05 pm; the fifth class is held at Forest Park from 3.50 pm to 4.50 pm; the sixth and last class is held at Jain Sthan from 4.00 pm to 5.00 pm.
Yoga instructor Babita Rani, who is conducting one class every day at different places in Derabassi with the aim of bringing change in the lives of people, says that in her daily yoga classes, people are getting rid of diseases as well as living a happy life.
She says that in today's time, everyone's life is busy and people are also going through mental stress due to some reason or the other, but with yoga, they are now feeling great relief. Since people suffer from various types of physical and mental diseases in life, they consider yoga to be the best remedy for getting relief from them. Babita Rani said that by making yoga an essential part of life, we can get rid of many such problems that bother us physically or mentally, with the help of various asanas. According to District Yoga Supervisor Pratima Dawar, CM's Yogashala is proving to be a boon for thousands of people who had sat down in despair after getting treatment for their physical and mental problems. She said that no fee is charged for the yoga class and anyone can register for it by visiting the CM's Yogashala portal. For more information, there is a dedicated helpline number 76694-00500, which those who are yet to join can contact to register.