S.A.S. Nagar, November 26, 2024: ‘CM’s Yoga Shala’ started by Chief Minister Bhagwant Singh Mann is giving a healthy and fit life to all the people of the state. The work started by the Punjab Government for Yoga Shalas is being highly appreciated by the people. Free yoga training is being given to the people by various yoga trainers through the Chief Minister’s Yoga Shala.
SDM Damandeep Kaur said that six classes are organized in a day by Yoga Trainer Sanjay Saluja in Mohali. The first class is held at Beverly Golf Avenue from 6 to 7 am, the second class at Zorawar Sandhu Park, Phase 10 from 7:15 to 8:15 am, the third class at Sky Garden, Sector 66A from 9 to 10 am, the fourth class at Park 4, Phase 11 from 3:30 to 4:30 pm, the fifth class at Park 3, Phase 11 from 4:30 to 5:30 pm and the sixth class at Sanatan Dharam Mandir, Senior Citizens Society, Sector 48C from 5:45 to 6:45 pm.
It is worth mentioning that if any person has an open park or other public space available near his house and there is a group of 25 people to do yoga, then the Punjab government will send highly trained yoga instructors to conduct ‘CM’s Yogashala’ for the people.
Yoga trainer Sanjay Saluja believes that it is important to maintain mental and physical balance to live a balanced life by making some lifestyle changes and practicing yoga. Interested people can dial the toll-free number 7669 400 500 or log on to https://cmdiyogshala.punjab.gov.in to get free yoga training. Trained yoga instructors will help people get yoga done.