S.A.S. Nagar, 04 March 2025:- The yoga sessions being conducted in Navan village under the Mukhyamantri Yoga Shala Yojana launched by the Punjab government in various cities of Punjab with the aim of keeping people healthy are also getting huge response.
Giving information, SDM Gurmander Singh said that yoga instructor Divya is conducting 6 yoga sessions daily at various places in Navan village, which is benefiting people a lot.
He informed that the first class is held at 1490/15E, Adarsh ??Nagar, Niygaon, Mohali from 5.00 am to 6.00 am, second class is held at Community Centre, Tribune Colony, Kansal, Nayagaon from 10.30 am to 11.30 am, third class is held at Binsar Mahadev Mandir, Gobind Nagar, Nayagaon from 12.00 am to 1.00 pm, fourth class is held at Rose Public School, Adarsh ??Nagar, Nayagaon from 3.45 pm to 4.45 pm, fifth class is held at 491/1 Shivalik Vihar, Nayagaon from 5.00 pm to 6.00 pm and the last/sixth class of the day is held at Shiv Nagar, Nada, Nayagaon, Mohali from 6.15 pm to 7.15 pm.
He informed that there are at least 25 participants in each session and expert yoga instructors are available to guide the participants in the yoga sessions. Yoga instructor Divya told that many people have got rid of their old diseases by coming to her yoga classes.
She told that her participants who were suffering from cervical and disc problems have been cured by practicing yoga regularly. Apart from this, people who had pain in their legs and were unable to walk properly have also got rid of this problem by practicing yoga. There are many more people who have got rid of their old diseases through yoga.
She told that the timing of yoga sessions is morning and evening, so it depends on the participants which session they want to join as per their convenience. For yoga training, people can get information by calling toll free number 7669400500 or by visiting www.cmdiyogshala.punjab.gov.in.
Along with this, if any group is interested in taking advantage of the facility of free yoga instructor, then they can get registered by contacting the above phone number and website. Any group must have a minimum of 25 members to avail the free trainer facility.