Zirakpur (Sahibzada Ajit Singh Nagar) April 15, 2025: CM Yogashala, started by the Punjab Government led by Chief Minister Bhagwant Mann with the aim of providing good education and good health to the people, is running in every district of Punjab, where people are enjoying a comfortable life with daily yoga practice being conducted by yoga instructors in CM Yogashala.
Giving this information, SDM Derabassi Amit Gupta said that free yoga classes are being run under CM Yogashala at various places in Zirakpur and Derabassi, in which yoga practitioners of all classes including children, elderly and youth are participating.
Amit Gupta said that expert yoga trainer Preeti Dhakoli is conducting 4 yoga classes daily in Zirakpur, which start from 6 am and run till 6 pm. The first class is held at Altora Apartment, Dhakoli, Zirakpur from 6 to 7 am, the second class is held at Nagla Village, Gugga Mardi, Dhakoli, Zirakpur from 10 to 11 am, the third class is held at Nagla Village Gurudwara from 11 to 12 noon and the fourth class is held at Gulmohar Avenue Society, Dhakoli, Zirakpur from 5 to 6 pm.
Trainer Preeti said that the number of participants in the daily yoga classes held in Dhakoli, Zirakpur is increasing day by day. On this occasion, about 78 participants are participating in the yoga classes being held by them, who are enjoying a healthy and stress-free life by practicing yoga regularly.
According to trainer Preeti, the participants coming to the classes are being taught the necessary yoga asanas to keep the body healthy. People say that through yoga practice they have got rid of old mental and physical diseases and agility has replaced laziness in the body. He told that in the yoga camp, apart from some yoga asanas daily, the participants are also made to do special asanas according to their physical needs. The trainer told that people can register for these sessions by contacting the website cmdiyogshala.punjab.gov.in as well as helpline number 76694-00500. Any area where there are at least 25 participants can call/message on the WhatsApp number to start their new class/session. No fee is charged for yoga classes.