Derabassi (Sahibzada Ajit Singh Nagar) February 21, 2025: CM Yoga Shala being run in the district by the Punjab Government led by Chief Minister Bhagwant Mann is proving beneficial for the people, people of all age groups are taking advantage of it and making their lives healthy.
SDM Derabassi Amit Gupta said that under CM Yoga Shala, free yoga classes are being conducted at various places in Zirakpur and Derabassi, in which yoga practitioners of all categories including children, elderly and youth are participating.
He informed that yoga instructor Gurpreet Kaur is conducting 6 yoga classes daily in Zirakpur. They conduct the first class at Raglia Towers, Dhakoli, Zirakpur from 06.05 am to 07.05 am, second and third classes at Basant Vihar Phase-1 Park Dhakoli, Zirakpur from 07.15 am to 08.15 am and 09.00 am to 10.00 am, fourth class at Shri Krishna Homes, Dhakoli, Zirakpur from 10.15 am to 11.15 am, fifth class at Air Force Enclave, Shiv Mandir, Dhakoli, Zirakpur from 4.00 pm to 5.00 pm and the last class at Krishna Enclave, Block B and D Park, Dhakoli, Zirakpur from 05.05 pm to 06.05 pm.
Instructor Gurpreet Kaur said that in the daily yoga classes held in Zirakpur, the participants are enjoying good health by practicing yoga regularly. People have got relief from old mental and physical diseases. The participants coming to the classes are being taught the necessary yoga asanas to keep their body healthy. He told that in the yoga camp, apart from some yoga asanas daily, special asanas are also being taught to the participants according to their physical needs. The trainer told that regular expert yoga trainers have been made available by the Punjab Government for the yoga classes. With just one phone call, a group of 25 sadhaks at any new place can avail the services of a yoga trainer by contacting the phone number 76694-00500, for which no fee is charged by the Punjab Government.