Kharar (Sahibzada Ajit Singh Nagar), 3 November 2024: Free yoga classes being organized at various places in the district under CM Ki Yogashala are helping the common people to connect with a healthy lifestyle. According to SDM Kharar Gurmander Singh, free yoga classes are a very good initiative of the Punjab government to keep people healthy.
With this objective, the Punjab government is providing a healthy life to the people through yoga in every city under CM Yogashala. Instructor Ramanpreet Kaur, who conducts yoga classes in Kharar, said that they are organizing 6 yoga classes daily in different parts of Kharar city. The first class is organized by them at 7:00 am to 8:00 am at Darpan City, Kharar. The second class is organized at Modern Valley Khanpur, Kharar from 8:10 am to 9:10 am. The third class is organized at Gurdwara Sewak Sir, Khanpur, Kharar from 9:20 am to 10:20 am.
The fourth class is held at Nature Heart-2, Kharar from 10:30 am to 11:30 am. The fifth class is held at Sodhi School Kharar from 3:34 pm to 4:45 pm and the sixth class is held at Municipal Park from 5:00 pm to 6:00 pm. She said that there is a lot of enthusiasm about yoga among the participants in each of her classes. The participants are attending the yoga classes regularly. She said that after people take one or two classes, they automatically start taking classes regularly. Instructor Ramanpreet Kaur said that in her classes, youngsters from children to the elderly practice yoga asanas and feel mental relief from the said physical difficulties as well as stressful life.
She also said that with just one phone call to any new place, one can get a group phone number of 25 sadhaks. One can also avail the services of a yoga instructor by contacting 76694-00500, for which no fee is charged by the Punjab government. Or visit www.cmdiyogsala.punjab.gov.in for details. Image Caption: Yoga classes being conducted under CM Yogashala at Sodhi School Akali Office Gurdwara Sahib Kharar.