By doing yoga daily, people are getting rid of major diseases: Ira Saini.

Nawanshahr- Yoga classes are being organized under the Chief Minister's Yogashala in Baradari Bagh of Nawanshahr, which is giving health benefits to the people.
Yoga instructor Ira Saini said that by doing yoga daily, one can get rid of major diseases. Yoga classes being run under the Chief Minister's Yogashala on the initiative of the Punjab government are bringing changes in the lifestyle of people.
People are feeling a change in their health by practicing yoga, pranayama and meditation daily in Baradari Bagh of Nawanshahr. Yoga classes are organized daily from 5:30 am to 6:30 am. City residents should take advantage of these classes.
In earlier times, people used to keep their body healthy by doing hard physical work. He said that in today's time, one can keep his health healthy by doing yoga. There is no fee for teaching yoga, you just have to take out an hour for yourself.
On this occasion, Ashwini Gautam, Mahendrapal Singh, Deepak Rana, Rajiv Kumar, Rajpal Singh, Ishwar Jangra, JP Batra, Neeraj Rana, Aarti, Renu, Neeru, Gurdayal Mann, Rajneet Saini, Dr. Chetna, Dr. Pyare Lal, Joginder Ram, Daljit Kaushal, Ajay, Baljit Kumar, Ajay Ladi, Baljit Singh, Dr. Kumar etc. were present.