Gharuan/Kharar June 21: As per the directions of District Administration SAS Nagar and Civil Surgeon Dr. Sangeeta Jain and under the leadership of Senior Medical Officer PHC Gharuan Dr. Preet Mohan Singh Khurana, International Yoga Day was celebrated at various health institutions, primary health centers, Aam Aadmi clinics, Ayushman Arogya centers under the block.
SMO Dr. Preet Mohan Singh Khurana said that in the era of busy lifestyle, every person is looking sick in some way or the other, in such a situation, yoga is beneficial for every person. While yoga reduces mental stress, doing yoga daily also helps in fighting many diseases. 
Today, it is proving to be effective in curing diabetes, blood pressure, heart diseases, obesity, cervical, stomach and liver diseases among people. If some time is given to yoga in your entire day, then you can get rid of many diseases and live a healthy life. 
Block Extension Educator Gautam Rishi said that on the occasion of International Yoga Day at Aam Aadmi Clinics, Ayushman Arogya Kendras, Medical Officers, Ayurvedic Medical Officers, Community Health Officers, Multipurpose Health Workers, ASHA workers made people perform various asanas including Surya Namaskar, Sukh Asana, Taad Asana, Dhanur Asana and their importance was also explained. 
He also informed about the government's promotion of yoga among lakhs of people through the CM's Yogashala program.