SAS Nagar, November 17, 2024: The ‘CM’s Yoga Shala’ launched by Chief Minister Bhagwant Singh Mann is giving a healthy and fit life to all the people of the state. The work of Yoga Shala started by the Punjab Government is being highly appreciated by the people who are attending these Yoga Shalas. Various yoga trainers are providing free yoga training to the people through the Chief Minister’s Yoga Shala.
Mohali SDM Damandeep Kaur said that five classes are conducted in a day by Yoga Trainer Urvashi in Mohali. The first class is from 5.15 am to 6.15 am at 3B2; the second class is from 8.00 am to 9.00 am at TDI Willington Heights; the third class is from 11.00 am to 12.00 pm at Gilco Park Hills TD I; The fourth class is held at TDI 117 from 3.00 pm to 4.00 pm; the fifth class is again held at TDI 117 from 4.00 pm to 5.00 pm.
It is worth mentioning that if any area has an open park or other public space available; and there is a group of 25 people to do yoga, then the Punjab government will send highly trained yoga instructors to set up a ‘CM Di Yogshala’. Yoga trainer Urvashi says that it is important to maintain mental and physical balance to lead a balanced life by making some changes in lifestyle and practicing yoga.
Interested people can dial toll-free number 7669 400 500 to get free yoga training. Or log on to https://cmdiyogshala.punjab.gov.in. Trained yoga instructors will help people get yoga done.