People adopting healthy lifestyle with CMs Yogshala

Sangrur, 29 July:- "CM's Yogshala" campaign started by Punjab Government under leadership of Chief Minister Bhagwant Singh Mann is continuously inspiring people of state to adopt healthy and fit lifestyle. Under this initiative regular yoga classes are being organized in urban and rural areas, where trained yoga experts make people practice yoga asanas, pranayama and meditation.
District Coordinator told that people of all age groups are joining in large numbers with CM's Yogshala. He said that with regular yoga practice help is received in controlling sugar, high blood pressure, obesity, stress and other lifestyle related diseases. He said that main objective of this campaign is to inspire people to adopt healthy and active lifestyle through yoga instead of being dependent on medicines.
He further said that yoga not only strengthens physical fitness, but also increases mental peace, concentration and self-confidence. CM's Yogshala is proving to be an effective and successful initiative towards realizing dream of "Healthy Punjab" while bringing positive change in people's daily life.
District administration appealed to people to participate maximum in CM's Yogshala classes being held near them and along with themselves also connect their family with yoga and take steps towards healthy, fit and prosperous life.