Kharar/SAS Nagar, March 24, 2025: People are liking the yoga sessions being run at various places in Kharar under the CM Yoga sessions started by the Punjab government in various cities of Punjab with the aim of keeping people healthy.
Giving information, SDM Gurmander Singh said that 6 yoga sessions are being organized daily at various places in Kharar by yoga instructor Deepti, which is benefiting the people a lot.
He informed that the first class of trainer Deepti is held at Mata Ambika Mandir, Ladran Road, Kharar from 4.55 am to 5.55 am, the second class is held near Nijjar Chowk Park, opposite Western Tower, Kharar from 6.10 am to 7.10 am, the third class is held at Sant Nirankari Satsang Bhawan, Mundi Kharar from 7.30 am to 8.30 am, the fourth class is held near Deep Nagar Society, Anaaj Mandi Road, Kharar from 4.00 pm to 5.00 pm, the fifth class is held at Green Venue Society, Anaaj Mandi Road, Kharar from 5.15 pm to 6.15 pm and the last/sixth class of the day is held at Chaudhary Hari Singh Nagar, Badala Road, Kharar from 6.30 pm to 7.30 pm.
He informed that at least 25 people participate in each session and expert yoga instructors are available to guide the participants taking part in the yoga sessions. Yoga instructor Deepti said that many people have got rid of their old diseases by joining her yoga classes. She told that the participants who come to her classes say that the day they are not able to join the yogashala due to some compulsion, the whole day seems incomplete.
People have got relief from many health problems by continuous yoga practice. She told that the timing of yoga sessions is morning and evening, so it depends on the participants which session they want to join as per their convenience. For yoga training, people can get information by visiting toll free number 7669400500 or www.cmdiyogshala.punjab.gov.in.
Along with this, if any group wants to avail the facility of free yoga instructor, then it can register by contacting the above phone number and website. To avail the facility of free instructor, any group should have at least 25 members.