Patiala, 14 November (Paramjit Singh Parwana):- A free meditation camp was organised by Dr Paramjit Chadha, Life Designer Coach, at the Senior Citizens Welfare Association, Patiala. The camp conveyed the message of peace of mind and a positive lifestyle. It was organised under the supervision of the association's President S.P. Kaul, Vice-President J.S. Madan and Secretary Manjit Kaur, with around 250 senior citizens participating enthusiastically.
During the session, Dr Paramjit Chadha shared information about meditation, peace of mind, positive thinking and the importance of inner energy. He explained that in today's fast-paced life, meditation is a valuable tool that helps calm the mind, reduce stress and maintain balance in life.
On the occasion, Dr Paramjit Chadha, Life Designer Coach, said that his main objective is to bring positivity, mental peace and happiness into people's lives. He added that institutions, associations or groups wishing to organise such camps for their members and people in society can contact him.
