Sahibzada Ajit Singh Nagar, May 21, 2025: People are enjoying a healthy life and stress free life by participating in the yoga sessions being organized under CM Yogashala, launched by Chief Minister Bhagwant Singh Mann with the mission of providing healthy health to the people of the state.
Smt. Damandeep Kaur SDM Mohali said that people are getting a lot of benefit from the yoga sessions being organized under the Chief Minister Yogashala. The most special aspect of these classes is that these classes are being organized free of cost, under which any participant can participate in these classes. She said that trainer Shivnetar Singh is organizing 6 yoga sessions daily in different sectors of Mohali. In which the participants are participating and enjoying a healthy life.
SDM Mohali Damandeep Kaur told that trainer Shivnetar Singh conducts six yoga classes daily at different places in Mohali from 4.40 am to 6.45 pm. The first class is conducted by trainer Shivnetar Singh at Local Public Park Phase-3B-1 in Mohali from 4.40 am to 5.40 am, the second class is conducted at Rose Garden Phase-3B-1 from 5.45 am to 6.45 am, the third class is conducted at Phase-4 Park Number 12 from 6.55 am to 7.55 am, the fourth class is conducted at Phase-6 Park Number 23 from 8.05 am to 9.05 am, the fifth class is conducted at Phase-6 Park Number 25 from 4.40 pm to 5.40 pm and the sixth class is conducted at Phase-6 Park Number 20 from 5.45 pm to 6.45 pm. He told that during the yoga sessions, there are some people who are continuously running yoga classes and have made yoga a part of their daily life. Many participants say that now they find life incomplete without yoga practice. With the daily practice of yoga, the participants have succeeded in eliminating chronic diseases.
Yoga has brought a radical change in their lives. He told that to become a yoga practitioner, one has to concentrate the mind only once and after that, after the good effect of yoga on the body, it becomes impossible to leave yoga.
To become a part of the yoga classes running in the district, information can be obtained by visiting toll free number 7669400500 or www.cmdiyogshala.punjab.gov.in. Along with this, if any group wants to avail the facility of free yoga trainer, then it can get registered by contacting the above phone number and website. To avail the facility of free trainer, any new group should have at least 25 members.