Zirakpur/S. A. S. Nagar, 05 March 2025: The yoga classes being organized under CM's Yogashala under the initiative of Bhagwant Mann government are bringing a tremendous change in the lifestyle of the residents of Zirakpur area.
Yoga Trainer Abhishek said that people feel comfortable with yoga asanas and are getting rid of their chronic diseases like back pain, sitting problems, women-related problems, high BP and blood sugar by doing yoga daily.
S. D. M. Amit Gupta said that six classes are organized in a day by Yoga Trainer Abhishek in Zirakpur. The first class is held at Village Nabha Community Hall Zirakpur from 5.25 to 6.25 am, the second class at VIP Road Maya Garden Phase 3 Community Hall from 7.40 to 8.40 am, the third class at Village Nabha Community Hall from 10.00 to 11.00 am, the fourth class at Swastik Bihar Patiala Road Zirakpur from 11.05 to 12.05 am, the fifth class at Village Chhat Gurdwara Hall, Zirakpur from 3.40 to 4.40 pm and the last/sixth class of the day is held at Maxis Alanza, Community Hall, Nagla Road Singapura, Zirakpur from 4.50 to 5.50 pm.
Trainer Abhishek further informed that around 150 participants attend classes daily from morning to evening in different yoga halls as per their convenient timings.
He said that the participants have given good feedback after doing the yoga asanas in the classes, feeling improvement in health problems that they used to face daily.
Abhishek said that anyone can join the yoga classes by registering themselves on CM's Yogashala portal and there is no fee to join the class apart from a dedicated time.