Kharar/SAS Nagar, November 06, 2024: Yogashalas running in Kharar under CM's Yogashala started in different cities of Punjab by the Punjab government for the purpose of keeping people healthy are getting a great response.
 Giving this information, SDM Gurmander Singh said that 6 yoga sessions are organized daily at different places in Kharar by yoga trainer Monika, from which people are benefiting a lot.
 He said that the first class at Guru Teg Bahadar Nagar Kharar from 5.00 am to 6.00 am; 2nd Class at Mander Nagar, Kharar from 6.05 am to 7.05 am; 3rd Class at Nirankari Satsang Bhavan Mundi Kharar from 7.10 am to 8.10 am; 4th Class at Aman City, Kharar from 4.00 pm to 5.00 pm; Fifth Class at Dasmesh Nagar, Kharar from 5.05 pm to 6.05 pm; And the last/sixth class of the day is held at Willow Homes, Kharar from 6.10 pm to 7.10 pm.
 He said that each session has a minimum participation of 25 persons and expert yoga coaches are available to guide the participants participating in the yoga sessions.
 Yoga trainer Monika said that many people have got rid of their chronic diseases by coming to her yoga classes. He said that one of his participants, Sanjeev Kumar, who was suffering from cervical and disc problems, got better by practicing yoga regularly. Apart from this, Jasdeep Sandhu, who used to have pain in his feet, could not walk properly, now by doing yoga, his problems have been cured. There are many more people who have found relief from their chronic ailments through yoga practice.
 He said that the timings of the yoga sessions are morning and evening, so it depends on the participants which session they want to attend according to their convenience.
 People can call toll free number 7669400500 or visit www.cmdiyogshala.punjab.gov.in for eligible training. Also, if a group can register by contacting the above phone number and website to get the facility of free yoga trainer. Any group must have a minimum of 25 members to avail the free trainer facility.