Derabassi (Sahibzada Ajit Singh Nagar), December 04, 2024: CM's Yogashala in the district is successfully motivating the people for a healthy life as well as mental fitness, of which the people are taking full advantage. SDM Derabassi, Amit Gupta said that the yoga classes being held for more than a year under the Chief Minister's Yogashala run by Bhagwant Singh Mann in Zirakpur and Derabassi have brought a huge change in the lives of the common people.
 In these yoga classes, people have become aware of their health through yoga practice and along with the busyness of life, they are also paying attention to make their health healthy and disease-free through yoga practice. 
He said that yoga trainer Gurparadeep Kaur is conducting 6 yoga classes daily in Zirakpur. The first class is held at Ragalia Towers, Dhakoli, Zirakpur from 6.05 am to 7.05 am, the second class and the third class are held at Basant Vihar Phase-1 Park, Dhakoli, Zirakpur from 7.15 am to 8.15 am and from 9.10 am to 10.10 am, the fourth class is held at Shri Krishna Homes, Dhakoli, Zirakpur from 2.50 pm to 3.50 pm and the fifth class is held at Air Force Enclave, Shiv Mandir, Dhakoli, Zirakpur from 4.00 pm to 5.00 pm, the sixth and last class is held at Krishna Enclave, Block B and D Park, Dhakoli, Zirakpur from 5.05 pm to 6.05 pm. 
Trainer Gurparadeep Kaur informed that the duration of the 6 different classes held daily at Zirakpur is one hour. Through these yoga classes, people have got relief from many of their diseases with yoga asanas. They are providing necessary yoga asanas to keep the body fit and healthy. He said that apart from some daily yoga asanas, special asanas are also provided to the participants in the yoga camp as per the physical needs stated by the participants so that people can get the real benefit of yoga.
 Various participants who come daily among the people participating in these camps say that they have got physical and mental relief through yoga. To become a part of the yoga classes running in the district, free registration can be done by visiting the CM's Yogashala portal and no charge or fee is charged for joining the class. 
For more information, there is a dedicated helpline number 76694-00500 in addition to the website cmdiyogshala.punjab.gov.in, by contacting which those people who are yet to join can get their registration done.