Kharar/SAS Nagar, May 27, 2025: SDM Kharar Divya P said that the yoga sessions being organized daily at different places in SAS Nagar district are no less than a boon for the residents of Mohali district. Thousands of residents are taking advantage of this yogashala by joining CM's Yogashala every day.
She said that earlier where people had to go to the hospital for their minor health problems, now people have got relief from many health problems by practicing yoga. She said that in view of the changing lifestyle, the Punjab Government is providing yoga training to keep people healthy and re-establish a healthy lifestyle.
Yoga instructor Kavita Narwal said that she conducts 6 yoga classes daily in New Chandigarh, Mohali. She conducts her first and second classes at Ambika Forensic Park Omaxe, New Chandigarh from 5.30 am to 6.30 am and 6.35 am to 7.35 am, third class at Ambrisia Park Omaxe, New Chandigarh from 7.45 am to 8.45 am, fourth class at Ambika Forensic Park Omaxe, New Chandigarh from 4.00 pm to 5.00 pm, fifth class at Ambrisia Park Omaxe, New Chandigarh from 5.10 pm to 6.10 pm and sixth class at Silver Gym Park Omaxe, New Chandigarh from 6.15 pm to 7.15 pm. Yoga instructor Kavita Narwal, who is conducting the sessions in New Chandigarh, said that the city residents are voluntarily participating in these sessions. She said, “We have a website cmdiyogshala.punjab.gov.in as well as a dedicated helpline number 76694-00500, by contacting which, those who have not yet joined can get themselves registered.
Kavita further said that any area having at least 25 participants can call/send a message on the WhatsApp number to start their new class/session. No fee is charged for the yoga classes. Around 134 participants attend the sessions organised by them every day.
She said that yoga asanas have the magical power to restore the physical fitness of the human body by exercising daily for a healthy life. She appealed to the district residents to avail maximum health benefits by joining these yoga sessions.