Derabassi, November 24, 2024: The Punjab government has started yoga classes in cities as well as villages under the CM's Yogashala to connect the people of the state with a healthy lifestyle through free yoga classes. Under which six yoga classes are being conducted daily in Chandiala and Baroli in Derabassi sub-division.
Giving this information, SDM Amit Gupta, while inviting the people to take advantage of a healthy lifestyle through free yoga classes, said that the Punjab government has made arrangements to provide yoga training through expert yoga coaches to create a healthy Punjab through yoga.
He said that under the six yoga classes being conducted daily in Chandiala and Baroli, from 6 to 7 am, Pradhan Niwas, village Chandiala; from 9 to 10 am, Gurudwara Singh Sabha, village Chandiala; Classes are held from 10:30 to 11:30 am, near Pal Far;, from 3 to 4 pm, Dharamshala village Baroli; from 4 to 5 pm, Gurudwara Dasmesh Baroli and from 6:30 to 7:30 pm at Pradhan Niwas, Chandiala; Classes are held. He further informed that during these classes, expert Yoga Coach Rajpreet Kaur has been deployed, who inspires people to live a healthy life by getting rid of diseases through various Yoga Asanas.
Yoga Coach Rajpreet Kaur said that there is so much power in Yoga exercises that with its regular practice, people easily get rid of chronic physical problems such as joint pain, back pain, cervical, high blood pressure, diabetes etc. along with many other problems. He further informed that people can dial toll-free number 7669 400 500 or log on to https://cmdiyogshala.punjab.gov.in to avail the benefits of free yoga training.