Hoshiarpur - Deputy Commissioner Komal Mittal said that the people should adopt a healthy lifestyle by taking maximum benefit of CM's yogashala, the best program of the Punjab government. He said that it is an initiative of the Punjab government to give free yoga classes to the citizens of the state. Under this plan, a team of certified yoga teachers has been established in Punjab, so that yoga can be brought to the doorsteps and it can be converted into a mass movement by providing yoga teachers to the public.
He said that in addition to 117 yoga classes in Hoshiarpur city, about 250 yoga classes are being held in Dasuha, Mukerian, Tanda, Hajipur, Talwara, Bhunga, Haryana, Chabewal, Mahilpur and Garhshankar in parks, Gurdwara Sahib and temples in the district. are It aims to highlight the importance of meditation and yoga in improving the physical and mental health of citizens. As an ancient practice, yoga has proven to be an effective means of improving one's quality of life. Through daily practice one can develop concentration and establish greater harmony with one's environment.
He said that under the leadership of Chief Minister Bhagwant Singh Mann, this scheme was started in the state in the month of April last year, under which different districts of the state have been covered in different phases. The Deputy Commissioner said that through CM's Yogashala, free yoga classes are being arranged for people at their chosen places like parks, public places. He said that in Adarsh ??Nagar Children's Park New Civil Line Hoshiarpur, group leader Ravinder Kaur and instructor Poornima conduct yoga classes daily from 5:30 am to 6:30 am.
Kusam Lata of New Civil Line said that Yoga is very effective for your physical, mental and spiritual health as well. It gives me inner peace. He thanked Chief Minister Bhagwant Mann for such an excellent program. Yoga has helped me control my weight and body pain issues, he said. Pawan Kumar appreciated Chief Minister Bhagwant Singh Mann for such a purposeful effort to improve the mental and physical health of the general public. He discussed various health issues and told us that before yoga my hands used to tremble, but after continuous practice my hand tremors reduced to a great extent in just 2 weeks. Yoga supervisor Madhvi Singh said that if a person has a yoga class available and there is a group of at least 25 people, the Punjab government will send a yoga trade instructor home.
People can also register themselves or for a person if they want. Those who want to take advantage of these classes can give a missed call on the toll free number 76694-00500 or log on to CM's Yogshala portal cmdiyogshala.punjab.gov.in.