Many people have found a healthy life in CM's Yogashala so far - SDM Amit Gupta

Zirakpur (Sahibzada Ajit Singh Nagar) June 28, 2025: CM's Yogashala, started by the Punjab government led by Chief Minister Bhagwant Mann with the aim of giving people a healthy life, is running successfully in every district of Punjab today. Many people have benefited from these free Yogashalas so far.

Zirakpur (Sahibzada Ajit Singh Nagar) June 28, 2025: CM's Yogashala, started by the Punjab government led by Chief Minister Bhagwant Mann with the aim of giving people a healthy life, is running successfully in every district of Punjab today. Many people have benefited from these free Yogashalas so far. 
The participants who participated in the yoga classes believe that their lives have changed a lot with yoga practice. Earlier they used to feel lazy throughout the day, but continuous yoga practice has made their life fresh and enjoyable.
Giving this information, SDM Derabassi, Amit Gupta said that free yoga classes are being conducted under CM's Yogashala at various places in Zirakpur and Derabassi, the city residents are getting a lot of benefit from these classes. Yoga seekers from all walks of life are participating in these yoga classes.
Amit Gupta said that expert yoga trainer Preeti Sihan is conducting 5 yoga classes daily in Zirakpur, which start from 5.20 am and continue till 12.30 pm. The first class is conducted by them at La Prisma, Zirakpur from 5.20 to 6.20 am, the second class at Altora Apartment, Zirakpur from 6.30 to 7.30 am, the third class at L. Cipazia, Zirakpur from 7.40 to 8.40 am, the fourth class at Village Nagla, Gugga Mari, Zirakpur from 10.20 to 11.20 am and the fifth class at Village Nagla, Gurdwara Zirakpur from 11.30 to 12.30 pm. Trainer Preeti said that the number of participants in the daily yoga classes held at Zirakpur has increased compared to before. 
She says that this number increases even more during the summer vacations in schools. On this occasion, about 80 participants are participating in the yoga camps being organized by them, who are enjoying a healthy and stress-free life by practicing yoga continuously. According to trainer Preeti, the participants who come to the classes are being given the necessary yoga asanas to keep their bodies fit and healthy.
People say that through yoga practice, they have got rid of old mental and physical diseases and laziness in the body has been replaced by agility. He said that apart from some daily yoga asanas, special asanas are given to the participants in the yoga camp according to their physical needs.
The trainer said that people can register for these sessions by contacting the website cmdiyogshala.punjab.gov.in as well as the helpline number 76694-00500. Any area with a minimum of 25 participants can call/message the WhatsApp number to start their new class/session. There is no charge for yoga classes.