Haryana/Hisar: Stress is a problem that affects almost everyone in today's time. It can negatively affect our lives and deteriorate our physical and mental health. But by living a stress-free life, we can make our lives more joyful and healthy. Dr. Inder Goyal, National President of All India Seva Sangh, said the above words in the general meeting of the branch in the community hall of Sirsa Club. Dr. Inder Goyal said that to live a stress-free life, you should become a member of All India Seva Sangh.
Branch Secretary Mr. Ashok Chachan conducted the meeting and welcomed all the members who came, Provincial General Secretary Mr. Mukesh Verma explained in detail about All India Seva Sangh and said that today All India Seva Sangh is committed to opening its branches all over the country.
Mr. Suraj Bansal, President said that work pressure and stress is a common problem that affects many people. Personal problems such as problems in relationships, financial problems, etc. can also cause stress. Health problems are also a common cause of stress. An unhealthy lifestyle can also cause stress. The mission of All India Seva Sangh is stress free life, let's take a pledge today that we will stay stress free and inspire the society to be stress free.
To live a stress free life, we have to make some changes in our life, meditation and yoga can help us to calm our mind and reduce stress. Exercise can help us to keep physically and mentally healthy. Time management can help us to make our life balanced and reduce stress. Positive thinking can help us to reduce stress and make life more joyful. Adequate sleep can help us to keep physically and mentally healthy.
By living a stress free life, we can stay physically healthy. By living a stress free life, we can stay mentally healthy. By living a stress free life, we can improve our relationships. By living a stress free life, we can be more productive in our work. By living a stress free life we can make our life more joyful and healthy. We have to make some changes in our life and work to reduce stress. We can work to live a stress free life by ways like meditation, exercise, time management, positive thinking and adequate sleep.
Mr. Gurdayal Mehta, Sanjeev Mehta, Parvinder Thathai, Akash Sen, Ashok Arora, Bhushan Bansal, Govind Mehta, Kamal Bansal, Padam Singal, Ravi Grover, Vijay Grover, Virendra Ratusaria, Ramkrishna Goyal, Dulichand, C.A. Yeshu Bansal, Jitendra Bansal, Harish Kataria, Chetan Mehta, Rajesh Taneja, Madan Luthra, Mintu, Nilesh Bansal, Nirmal Bajaj, Pawan Singal, Prem Kakkar, Rajesh Ganediwala, Amit Gaba, Joginder, Vijay Chamaria, Sanyam Batra, Subhash Chandra and other members were present in the above meeting.