Organizing Yoga Caps at various places in the district under CM's Yogashala

S.A.S. Nagar, October 24:- Chief Minister Punjab Bhagwant Singh Maan started CM under Healthy Punjab keeping the demand and health of the people as the main focus. District SAS under Yogashala. Free yoga classes are being held daily in different places in the city. A large number of people are participating in these classes and the body is being made healthy.

S.A.S. Nagar, October 24:- Chief Minister Punjab Bhagwant Singh Maan started CM under Healthy Punjab keeping the demand and health of the people as the main focus. District SAS under Yogashala. Free yoga classes are being held daily in different places in the city. A large number of people are participating in these classes and the body is being made healthy. Elderly people are also participating in these camps. During these camps, yoga teachers are also making people aware of the benefits of yoga and making them aware of healthy life.
 Giving more information in this regard, yoga trainer Pooja Rawat said that CM Yogashala classes SAS. A large number of plants are being planted at various places in Nagar district, which are proving to be a boon for the health of the people. A large number of district residents are benefiting from these yoga classes. Yoga sessions start from 6.50 am and till 6.45 pm at various time-slots.
The people are getting a lot of benefit from this scheme run by the Chief Minister, Punjab Bhagwant Singh Mann. Yoga teachers are making a valuable contribution to keeping the body fit and disease free without medicine through various asanas of yoga like asana, pranayama and meditation. Anyone can attend these classes and benefit from yoga for free. He said that if a person wants to start a class in his colony or park then there must be minimum 25 members and can send a call/message to the WhatsApp number to start his new class/session. Yoga coaches are available in the district to guide the participants who come to participate in the yoga sessions. People are participating in these sessions voluntarily.
 Pooja Rawat, a yoga teacher who is giving training in Mohali, said that there is a lot of interest in yoga among people and she herself conducts yoga classes from 6.50 am to 7.50 am at Phase-1 Park-23. After that, a class is held from 5.45 to 6.45 pm at Park-19 of Phase-1. He said that many people have made their lives healthy through yoga. Neelam, who is doing yoga at Phase-1, has diabetes and high blood pressure. P. got rid of Similarly, Mr. Vijay Kumar also got rid of obesity and Mrs. Shweta got rid of skin diseases through yoga.
Those who are yet to join can get their registration done by contacting a dedicated helpline number 76694-00500 besides the website cmdiyogshala.punjab.gov.in.