Patiala- On the occasion of International Yoga Day, during the program organized at Vista Foods Factory under the leadership of Senior Manager HR Mr. Rajinder Lamba and Deputy General Manager Brun Bhardwaj, the Chief Instructor of First Aid, Safety, Health Awareness Mission told the employees about the methods of doing yoga, exercise, walking and walking backwards every day to keep the brain, heart, lungs and liver healthy.
He said that for good health, fitness, health, safety, respect and happiness, it is necessary to have a balance of emotions, thoughts, habits, family and social love, respect and compassion inside the body and in the environment, apart from land, sky, air, fire and water.
Assistant Inspector of Traffic Education Cell Ram Saran said that more and more youth are going to jail or dying due to violation of rules, laws, principles, consumption of intoxicants or involvement in crimes, so on the occasion of Yoga Day, we should always follow the rules, laws, principles, duties along with family and friends.
We should follow our duties, obligations, honesty, politeness, tolerance, discipline, so that we can build a good, healthy, happy future by proving ourselves as good human beings in front of children and youth. Shubham Dhiman and all the employees expressed their gratitude and took a pledge to work with honesty, integrity, take care of health, fitness, stay away from addiction and take care of the environment.