Sahibzada Ajit Singh Nagar, February 24, 2025: People are enjoying a healthy life by participating in the yoga sessions being organized under the CM's Yogashala, which was started by Chief Minister Bhagwant Singh Mann to provide healthy health along with other life-related facilities to the people of the state. Mrs. Damandeep Kaur SDM Mohali said that 6 yoga sessions are being organized daily in Sector 71, 77, 78, 88 and Phase-1 of Trainer Rishav Mohali, in which more than 150 city residents are participating and improving their lifestyle.
SDM Mohali Damandeep Kaur said that the first class is conducted by trainer Rashiv at Sector 78, Mohali (Park No. 17) from 6.00 am to 7.00 am, the second class at Hero Homes Society, Sector-88, from 7.15 am to 8.15 am, the third class at Hemkunt School, Sector-71 from 8.30 am to 9.30 am, the fourth class at Sector 77, near Radha Soami Satsang Bhawan from 9.35 am to 10.35 am and the fifth class at Phase-1 Paragon Park (Park-2) Mohali from 3.45 pm to 4.45 pm and the sixth class at Sector, 71 (Park No. 33), Mohali from 5.00 pm to 6.00 pm.
He said that during the yoga sessions, there are some people who are taking yoga classes regularly and have made yoga a part of their daily life. Many participants say that now they feel life is incomplete without yoga practice. With the daily practice of yoga, the participants have succeeded in eliminating old diseases. Yoga has brought a complete change in their lives. He said that to become a yoga practitioner, one has to bring the mind to meditation only once. And after that, after the good effect of yoga on the body, it becomes impossible to leave yoga. To become a part of the yoga classes running in the district, one can go to the toll free number 7669400500 or www.cmdiyogshala.punjab.gov.in and get information.
Along with this, if any group wants to get the facility of free yoga trainer, they can register by contacting the above phone number and website. Any new group must have at least 25 members to avail the free trainer facility.