Kurali, June 27- Hantawari Yoga and Meditation Camp dedicated to World Yoga Day was organized at Brookfield International School, Siswan Road, in which staff and students participated by practicing various yoga asanas. School President Manav Singla also participated on this occasion.
During this, yoga experts enumerated the benefits of yoga and said that each yoga asana has its own special significance. Some asanas improve digestion, some correct blood flow in the body, and some are beneficial for our liver and heart.
During this, all the students and staff were shared with information related to yoga and told that if they want to live a disease-free and healthy life, they should make it a habit to do yoga for half an hour daily and do their work themselves.