Garhshankar 6 June: Under CM Yoga Shala, 3 yoga instructors are conducting yoga classes from 5:15 am to 7:30 pm in Garhshankar block of Hoshiarpur district. Giving this information, Madam Madhvi Singh, District Coordinator of CM Yoga Shala, said that the classes are being conducted at Mata Vaishno Devi Temple.
Sushma's PCOD problem has been completely cured in the class. Baljeet's cervical problem has been completely cured in the class of village Pehlwal. Surinder has got relief from back pain in the class of BAM Khalsa College. Harpreet has got more mental peace than before in the class of Adarsh ??Nagar Colony.
Kulwinder's knee pain problem has been completely cured in the class of PUDA Colony. Similarly, many yoga practitioners of Garhshankar block have found solutions to many physical and mental problems like cervical, migraine, BP problem, knee pain, back pain, arthritis, PCOD, obesity, thyroid, insomnia by doing yoga daily and have also got relief from mental depression and anxiety.
Classes are being held at various places in Garhshankar block - BAM Khalsa College from 5:15 to 6:15 in the morning, Pahlewal village from 6:30 to 7:30 and 4 to 5 in the evening, PUDA Colony, Adarsh ??Nagar Colony from 6:20 to 7:20 and Mata Vaishno Devi Temple from 7:45 to 8:45 in the morning and 5:10 to 6:10 in the evening. Yoga classes are being held at other places as well. Due to which people are getting benefits in physical and mental health.