Kharar (Sahibzada Ajit Singh Nagar) December 02, 2024: SDM Kharar Gurmander Singh informed that under the CM's Yogashala, Yogashalas are being set up at different places in the city by Yoga trainers in Kharar. These yoga sessions are helping in curing the chronic diseases of the people.
He informed that 6 yoga sessions are being held daily by Yoga trainer Tamanna in Kharar. In which the first class is at Piccadilly Park Sunny Enclave-125, Kharar from 5.30 am to 6.30 am; the second class is at Buddha Park Sunny Enclave-125, Kharar from 6.40 am to 7.40 am; the third class is at Kendriya Vihar-2 Sunny Enclave-125, Kharar from 7.45 am to 8.45 am; The fourth class is held at Buddha Park Sunny Enclave-125, Kharar from 8.50 to 9.50 am; the fifth class is held at Piccadilly Park Sunny Enclave-125, Kharar from 4.00 pm to 5.00 pm; and the sixth class is held at Navaflor Park Sunny Enclave-125, Kharar from 5.10 pm to 6.10 pm.
Tamanna said that many city dwellers are joining and making their lifestyles more active. She said that yoga has a long-term effect on the body, which helps in getting rid of old diseases. She said that many people have got rid of their old physical diseases with the practice of yoga. Many people have made yoga a part of their daily life and they come to do yoga in the classes conducted daily. Yoga has brought a complete change in the dull life of the common people.
He said that to become a yoga seeker, one has to focus the mind only once and after that, the positive effect it has on the body makes a strong friendship with yoga. To be a part of the yoga classes running in the district, one can register for free by visiting the CM's Yogashala portal and there is no charge or fee for registering for the class. For more information, there is a dedicated helpline number 76694-00500, in addition to the website cmdiyogshala.punjab.gov.in, by contacting which those who are yet to join can register themselves.