6 yogashalas are being organized daily by yoga trainer Usha at Zirakpur - SDM Amit Gupta

Zirakpur/SAS Nagar, November 07, 2024: Under the initiative of the Bhagwant Mann government, the yoga classes being conducted under CM Yogashala are bringing a tremendous change in the lifestyle of the residents of Zirakpur area. Yoga trainer Usha said that people feel comfortable with yoga asanas and are getting rid of their chronic ailments like back pain, sitting problems, women related problems, high BP and blood sugar by doing yoga daily.

Zirakpur/SAS Nagar, November 07, 2024: Under the initiative of the Bhagwant Mann government, the yoga classes being conducted under CM Yogashala are bringing a tremendous change in the lifestyle of the residents of Zirakpur area. Yoga trainer Usha said that people feel comfortable with yoga asanas and are getting rid of their chronic ailments like back pain, sitting problems, women related problems, high BP and blood sugar by doing yoga daily.
 SDM Amit Gupta said that yoga trainer Usha conducts six classes a day at Zirakpur. First class at Guru Gobind Singh Nagar Dhakoli, Zirakpur from 5 to 6 am 2nd Class at Golden Seed Apartment Ghazipur from 6.20 AM to 7.20 AM. 3rd class at the same place from 8.15 am to 9.15 am 4th Class at Shalimar Enclave, Dhakoli, Zirakpur from 10.30 am to 11.30 am. 5th Class at Vandhawa Nagar Baltana, Zirakpur from 4.00 PM to 5.00 PM. And the last/sixth class of the day is held at Pine Homes, Dhakoli, Zirakpur from 5.30 pm to 6.30 pm.
 The trainer further informed that around 150 participants attend the classes daily from morning till evening in different yogashalas according to their convenient time. He said that the participants have given good feedback of improvement in their health problems after doing yoga asanas in the classes. Which they had to face daily.
Prem and Asha, who attended these classes, got rid of the problem of knee pain. Deepa and Shelley got rid of cervical cancer and Priyanka got rid of diabetes problem. These participants thanked the yoga classes for helping them lead a healthier and better life.
 Usha said that anyone can join the yoga classes by registering themselves on the CM's Yogashala portal; And there is no fee to join the class other than a dedicated time.