Zirakpur/Sahibzada Ajit Singh Nagar March 27, 2025: SDM, Derabassi, Amit Gupta said that the yoga shalas at various places in Zirakpur under the CM's yoga shala started by Punjab Chief Minister S. Bhagwant Singh Mann in different districts of Punjab with the aim of providing a healthy life to the people are providing healthy life and mental well-being to the city residents.
SDM According to Amit Gupta, yoga trainer Abhishek Rana is conducting 6 yoga sessions daily in different parts of Zirakpur, in which about 85 participants participate per day. He conducts the first and fourth classes at Nabha Community Hall, Village Nabha, Patiala Road from 5.25 to 6.25 am and from 10.00 to 11.00 am, the second class at Swastik Vihar, Patiala Road Park from 6.30 to 7.30 am, the third class at Maya Garden, Phase-3, VIP Road from 7.40 to 8.40 am, the fifth class at Village Chhatbir, Gurdwara Hall from 3.40 to 4.40 pm and the sixth class at Maxisilaza Nagla Road from 4.50 to 5.50 pm.
Yoga trainer Abhishek Rana says that many participants who come to his yoga shala have improved their lifestyle with regular yoga practice. Yoga has many benefits for the human body. Many participants have got rid of chronic diseases with regular yoga practice. 
He said that by doing yoga, a person becomes free from anxiety and at the same time his self-confidence increases and a person feels energetic and agile. He said that in his daily yoga classes, many people have made yoga a part of their daily life, due to which people are living a happy life along with getting rid of diseases. 
He said that no fee is charged for the yoga class and anyone can register for it by visiting the CM's yoga shala portal. For more information, there is also a dedicated helpline number 76694-00500, which those who are yet to join can contact to get their registration done.