Mandi Gobindgarh, January 24- Desh Bhagat Global School organised an Aerobics session to promote physical fitness of students, improve cardiovascular health and increase their energy levels.
The session was led by the Physical Education teacher of the school, Dr Deepak Sharma. The session included aerobic exercises like warm-up, jumping jacks, high knees, arm circles, on the spot jogging etc. Students of DBGS participated in the aerobics with enthusiasm. Many students gave their positive feedback.
School Principal Mrs Indu Sharma further said that the Aerobics session was a successful initiative to promote physical fitness among students. School Chairman Dr Zora Singh and General Secretary Dr Tajinder Kaur said that Aerobics reminds us of the importance of regular exercise and its positive impact on overall health and well-being.